Review of Form Analysis - Picking up the pieces

Feeling the shot as a key to consistency

Tournament Preparation Checklist & diet

Passive Aiming & the Importance of a fast, efficient release

Rhythm during a tournament - 15 arrows

Video-taping session for reinforcing form

Breathing and tension release

Your sequence

Imagery & Tension

Keeping your mind occupied on the line

Video-taping

Distraction Session - Be Prepared!

Equipment failure procedures / review timing & rules

Review of Form Analysis - Picking up the pieces

Feeling the shot as a key to consistency

Tournament Preparation Checklist & diet

Passive Aiming & the Importance of a fast, efficient release

Rhythm during a tournament - 15 arrows

Video-taping session for reinforcing form

Breathing and tension release

Your sequence

Imagery & Tension

Keeping your mind occupied on the line

Video-taping

Distraction Session - Be Prepared!

Equipment failure procedures / review timing & rules

Review of Form Analysis - Picking up the pieces

Feeling the shot as a key to consistency

Tournament Preparation Checklist & diet

Passive Aiming & the Importance of a fast, efficient release

Rhythm during a tournament - 15 arrows

Video-taping session for reinforcing form

Breathing and tension release

Your sequence

Imagery & Tension

Keeping your mind occupied on the line

Video-taping

Distraction Session - Be Prepared!

Equipment failure procedures / review timing & rules

Class #1:  The lesson includes general warm-up, shooting, and details on proper bowhand position, pivot point, bowarm elbow position, and bowarm shoulder position.

Class #2:  Warm-ups will be expanded upon. We'll review class #1's topics, paying attention to refinement and good posture.  Topics: proper finger placement and position on the string, pressure at full draw and correct anchor position.

Class #3:  Warm-ups and a review of last week's lesson highlights.  Topics: release action and direction of the release fingers, with and without concentration on the bowarm side.

Class #4:  Warm-ups with a review of last week's lesson highlights.  Topics: position of the string elbow and its direction at full-draw and release. 4 quadrants

Class #5:  Warm-ups, with a review of last week's lesson highlights.   Topics: string alignment and sight pin movement, aiming (very over-rated!) and animal target faces.

Class #6:  Warm-ups start the review of all 10 basic steps to good shooting.  Our friendly competition will include shooting balloons.  Thank you for joining South Nation's classes and we hope that you will continue shooting.

Class #1:  The lesson includes general warm-up, shooting, and details on proper bowhand position, pivot point, bowarm elbow position, and bowarm shoulder position.

Class #2:  Warm-ups will be expanded upon. We'll review class #1's topics, paying attention to refinement and good posture.  Topics: proper finger placement and position on the string, pressure at full draw and correct anchor position.&l

Class #3:  Warm-ups and a review of last week's lesson highlights.  Topics: release action and direction of the release fingers, with and without concentration on the bowarm side.

Class #4:  Warm-ups with a review of last week's lesson highlights.  Topics: position of the string elbow and its direction at full-draw and release. 4 quadrants

Class #5:  Warm-ups, with a review of last week's lesson highlights.   Topics: string alignment and sight pin movement, aiming (very over-rated!) and animal target faces.

Class #6:  Warm-ups start the review of all 10 basic steps to good shooting.  Our friendly competition will include shooting balloons.  Thank you for joining South Nation's classes and we hope that you will continue shooting.

Class #1:  The lesson includes general warm-up, shooting, and details on proper bowhand position, pivot point, bowarm elbow position, and bowarm shoulder position.

Class #2:  Warm-ups will be expanded upon. We'll review class #1's topics, paying attention to refinement and good posture.  Topics: proper finger placement and position on the string, pressure at full draw and correct anchor position.&l

Class #3:  Warm-ups and a review of last week's lesson highlights.  Topics: release action and direction of the release fingers, with and without concentration on the bowarm side.

Class #4:  Warm-ups with a review of last week's lesson highlights.  Topics: position of the string elbow and its direction at full-draw and release. 4 quadrants

Class #5:  Warm-ups, with a review of last week's lesson highlights.   Topics: string alignment and sight pin movement, aiming (very over-rated!) and animal target faces.

Class #6:  Warm-ups start the review of all 10 basic steps to good shooting.  Our friendly competition will include shooting balloons.  Thank you for joining South Nation's classes and we hope that you will continue shooting.