Kathleen Millar leads Nova Scotia youth training camp

On December 17-18, 2016, Kathleen Millar trained an enthusiastic group Nova Scotia youth on what it takes to become a high performance archer.  The training camp was organised originally by Gayle Caudle and sponsored by AANS.

Over the two days, the archers learned about adequate preparation and training for both indoor and outdoor high performance.  Information was geared to target, field and 3D archers.

The athletes were asked to complete and maintain a seasonal training plan with their coaches.  She looks forward to working with them again in May-June 2017.